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Are 3 meals a day unhealthy?

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Have you ever seen the TV show “ Naked and Afraid ”? A man and a woman go (naked) into the wild with no food or tools and have to survive for 3 weeks. If they make the full 3 weeks it they usually come back emaciated. Guess what? That’s the norm for mammals, humans included. When you live in natural state, you don’t get 3 meals a day. Maybe 3 meals...
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Recent Comments
Guest — Doug
What does three to five hundred calorie meal days consist of?
Thursday, 16 July 2015 18:23
Guest — Doug
What menu options does the 300-500 calorie days consist of?
Friday, 17 July 2015 22:48
Guest — Ted
Doug, only veggies I am afraid
Saturday, 18 July 2015 00:11
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