Have you ever seen the TV show “Naked and Afraid”? A man and a woman go (naked) into the wild with no food or tools and have to survive for 3 weeks. If they make the full 3 weeks it they usually come back emaciated. Guess what? That’s the norm for mammals, humans included. When you live in natural state, you don’t get 3 meals a day. Maybe 3 meals a...